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	<title>Life Is A State of Mind</title>
	<link>http://thiswackyfamily.com/sites/pongfu</link>
	<description>Everything is just a matter of perspective...</description>
	<lastBuildDate>Wed, 18 Aug 2010 02:47:16 +0000</lastBuildDate>
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		<title>Still, not a bad ride. Good da&#8230;</title>
		<description><![CDATA[Still, not a bad ride. Good day for a ride.
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/still-not-a-bad-ride-good-da</link>
			</item>
	<item>
		<title>Got new water heater in place &#8230;</title>
		<description><![CDATA[Got new water heater in place so i tried to get 20 miles in on the bike. Flatted 3 miles out and had to change tubes. Sucked. Still, not &#8230;
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/got-new-water-heater-in-place</link>
			</item>
	<item>
		<title>Taking a break at mile 27. Gon&#8230;</title>
		<description><![CDATA[Taking a break at mile 27. Gonna hit 35 miles today. Kinda warm but a super nice day for a bike ride.
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/taking-a-break-at-mile-27-gon</link>
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		<title>Well, my ride started out cold&#8230;</title>
		<description><![CDATA[Well, my ride started out cold and overcast but is ending hot n sunny. On 20 of 30 miles today. Trish n Will are on their way to Utah.
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/well-my-ride-started-out-cold</link>
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		<title>On mile 18 of 25. Perfect day &#8230;</title>
		<description><![CDATA[On mile 18 of 25. Perfect day for a bike ride.
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/on-mile-18-of-25-perfect-day</link>
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		<title>Not the best day for a ride,  &#8230;</title>
		<description><![CDATA[Not the best day for a ride,  but i am on it. If i hurry i can beat the rain home.
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/not-the-best-day-for-a-ride</link>
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		<title>Perfect day for a ride. On abo&#8230;</title>
		<description><![CDATA[Perfect day for a ride. On about 18 miles and 6 to get home. Love the new bike.
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/perfect-day-for-a-ride-on-abo</link>
			</item>
	<item>
		<title>Taking a break @mile 22 of 30&#8230;.</title>
		<description><![CDATA[Taking a break @mile 22 of 30. Had a flat @ mile 13. Thk goodness 4 spare tubes n CO2. Perfect day for a ride.
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/taking-a-break-mile-22-of-30</link>
			</item>
	<item>
		<title>Mile 22 of planned 30. Good ri&#8230;</title>
		<description><![CDATA[Mile 22 of planned 30. Good ride but very hot. Happy 4th to all.
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/mile-22-of-planned-30-good-ri</link>
			</item>
	<item>
		<title>Wedding anniversary today. 3 y&#8230;</title>
		<description><![CDATA[Wedding anniversary today. 3 years. Time sure flies. Seems like yesterday we were dating.  
]]></description>
		<link>http://thiswackyfamily.com/sites/pongfu/http:/thiswackyfamily.com/sites/pongfu/wedding-anniversary-today-3-y</link>
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